My Scores:
Beep Test ~ 9.1
Sit and Reach ~ Level 1
Body Press ~ 7 full push ups
Body Bridge ~ 1 min 30 seconds
T-Test ~ 12.17 seconds
Max Vertical ~ 250-220= 30
Board Touches ~ 10 touches in 30 seconds
We are Infinite
Tuesday, November 4, 2014
Fitness Testing #2
Today, the block wide fitness was the beep test. I was very proud of how I did. I achieved my personal best on the beep test and all my other scores improved as well. Below are my scores.
My Scores:
Beep Test ~ 9.1
Sit and Reach ~ Level 1
Body Press ~ 7 full push ups
Body Bridge ~ 1 min 30 seconds
T-Test ~ 12.17 seconds
Max Vertical ~ 250-220= 30
Board Touches ~ 10 touches in 30 seconds
My Scores:
Beep Test ~ 9.1
Sit and Reach ~ Level 1
Body Press ~ 7 full push ups
Body Bridge ~ 1 min 30 seconds
T-Test ~ 12.17 seconds
Max Vertical ~ 250-220= 30
Board Touches ~ 10 touches in 30 seconds
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment